Tamalpais CrossFit WOD March 6 2014 Jerks are fun! Push Jerk 3-3-3-3-3 or Split Jerk 3-3-3-3-3 or Split Jerk 1 RM THEN: 1 Mile for time tamcross2014-03-05T20:20:03-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 18 2024 Gallery Tamalpais CrossFit WOD April 18 2024 April 17th, 2024 | 0 Comments Tamalpais CrossFit WOD April 17 2024 Gallery Tamalpais CrossFit WOD April 17 2024 April 16th, 2024 | 0 Comments Tamalpais CrossFit WOD April 16 2024 Gallery Tamalpais CrossFit WOD April 16 2024 April 15th, 2024 | 0 Comments Tamalpais CrossFit WOD April 15 2024 Gallery Tamalpais CrossFit WOD April 15 2024 April 14th, 2024 | 0 Comments Tamalpais CrossFit WOD April 13 2024 Gallery Tamalpais CrossFit WOD April 13 2024 April 12th, 2024 | 0 Comments