On October 6th, we will be half way through our 40 day challenge!! Join us on 10/6 at 7 PM for our potluck “You’re Half Way There” meeting at TCF!! Bring a dish and the recipe to share and we will add them to the website for us all to have…. Sharing is caring… (Feel
Starting Sunday, August 7th, Tamalpais CrossFit will hold an Open Gym from 9 – 11 am. This is your chance to get in that one WOD you were so sad to have missed or to work on skills. The fee is $10 per visit and you must be an experienced CrossFitter to participate (have knowledge
Tamalpais CrossFit at the 2011 Nor Cal Regionlas – WOD #1- Team of 4- each Row 750 M , 50 Hand Stand Pushups (combined) and finish with 750 M Row each. Link to this post!
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