On October 6th, we will be half way through our 40 day challenge!! Join us on 10/6 at 7 PM for our potluck “You’re Half Way There” meeting at TCF!! Bring a dish and the recipe to share and we will add them to the website for us all to have…. Sharing is caring… (Feel

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Sunday Open Gym

Tuesday, 02 August 2011 by

Starting Sunday, August 7th, Tamalpais CrossFit will hold an Open Gym from 9 – 11 am. This is your chance to get in that one WOD you were so sad to have missed or to work on skills. The fee is $10 per visit and you must be an experienced CrossFitter to participate (have knowledge

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Tamalpais CrossFit at the 2011 Nor Cal Regionlas – WOD #1- Team of 4- each Row 750 M , 50 Hand Stand Pushups (combined) and finish with 750 M Row each. Link to this post!

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