Life-Changing Fitness at Tamalpais CrossFit

Schedule

Our schedule is ever evolving; if theses class times do not meet your needs please contact us.

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Beginner 7 AM Beginner Time: 7:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts. * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	2 * 6 AM Class 6 AM Class Time: 6:00 am * 6 PM Class 6 PM Class Time: 6:00 pm	3 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Beginner 7 AM Beginner Time: 7:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	4 * 8 AM Class 8 AM Class Time: 8:00 am * 9 AM Beginner 9 AM Beginner Time: 9:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts	5
6 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Class 7 AM Class Time: 7:00 am * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	7 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Elements 7 AM Elements Time: 7:00 am Perfecting the 9 foundational moves of CrossFit * 6 PM Class 6 PM Class Time: 6:00 pm	8 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Beginner 7 AM Beginner Time: 7:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts. * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	9 * 6 AM Class 6 AM Class Time: 6:00 am * 6 PM Class 6 PM Class Time: 6:00 pm	10 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Beginner 7 AM Beginner Time: 7:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	11 * 8 AM Class 8 AM Class Time: 8:00 am * 9 AM Beginner 9 AM Beginner Time: 9:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts	12
13 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Class 7 AM Class Time: 7:00 am * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	14 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Elements 7 AM Elements Time: 7:00 am Perfecting the 9 foundational moves of CrossFit * 6 PM Class 6 PM Class Time: 6:00 pm	15 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Beginner 7 AM Beginner Time: 7:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts. * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	16 * 6 AM Class 6 AM Class Time: 6:00 am * 6 PM Class 6 PM Class Time: 6:00 pm	17 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Beginner 7 AM Beginner Time: 7:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	18 * 8 AM Class 8 AM Class Time: 8:00 am * 9 AM Beginner 9 AM Beginner Time: 9:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts	19
20 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Class 7 AM Class Time: 7:00 am * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	21 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Elements 7 AM Elements Time: 7:00 am Perfecting the 9 foundational moves of CrossFit * 6 PM Class 6 PM Class Time: 6:00 pm	22 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Beginner 7 AM Beginner Time: 7:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts. * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	23 * 6 AM Class 6 AM Class Time: 6:00 am * 6 PM Class 6 PM Class Time: 6:00 pm	24 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Beginner 7 AM Beginner Time: 7:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	25 * 8 AM Class 8 AM Class Time: 8:00 am * 9 AM Beginner 9 AM Beginner Time: 9:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts	26
27 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Class 7 AM Class Time: 7:00 am * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	28 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Elements 7 AM Elements Time: 7:00 am Perfecting the 9 foundational moves of CrossFit * 6 PM Class 6 PM Class Time: 6:00 pm	29 * 6 AM Class 6 AM Class Time: 6:00 am * 7 AM Beginner 7 AM Beginner Time: 7:00 am Everyone Welcome - this class will focus on the 9 fundamental CrossFit moves as well as the Olympic lifts. * 930 AM Class 930 AM Class Time: 9:30 am * 12 PM Class 12 PM Class Time: 12:00 pm * 6 PM Class 6 PM Class Time: 6:00 pm	30 * 6 AM Class 6 AM Class Time: 6:00 am * 6 PM Class 6 PM Class Time: 6:00 pm

Everyone is welcome in the Beginner Classes! These will teach the foundational moves of CrossFit and contain an awesome work out!

PRICING

1 year package- $150 per month, unlimited classes

6 month package- $165 per month, unlimited classes

Month to month- $180 per month, unlimited classes

Student package- $125 per month, unlimited classes

Experienced CrossFitters welcome- $20 drop in fee or purchase a T-shirt

New CrossFit students will begin with a minimum of (but not limited to) three beginner classes. These classes will teach you the 9 foundational moves of CrossFit, as well as, a basic understanding of the Olympic lifts.

The classes are listed on our class schedule.  The fee for a two weeks of unlimited, beginner classes is $50.  Once you have completed the beginner classes you may choose one of the above packages.

If you can not make the scheduled beginner classes, one of our trainers will be happy to work one on one with you.

Call or email us to schedule your complimentary “Introduction to CrossFit” session!

 

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