All posts in CrossFit Nutrition

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Latest
May 2, 2010

4 raw shrimp (41-50 count/pound) or 12 large prawns. Strips of chicken or turkey can be substituted. 1 cup unsweetened coconut flakes 1/2 cup almond flour (I found this at …

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Chicken Bacon Salad

May 2, 2010

Yield: 2 servings *  1 Tablespoon sherry vinegar *  Juice of 1 Lemon *  2 Garlic cloves, finely chopped *  Freshly-ground Black pepper *  Pinch o ...

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Zucchini Hummus (look mom, no beans!)

May 2, 2010

1 Zucchini (peeled + chopped in chunks) 2 Tbls Raw Tahini 2 Tbls Lemon Juice 1 Clove Garlic 1/4 tsp Paprika 1/4 tsp Cumin 1/4 tsp Salt add a touch ...

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Dreaming about Donut Holes

May 2, 2010

1 3/4 cup almonds 1/2 teaspoon sea salt 1 vanilla bean, scraped 2 cups dried pineapple, chopped (or one cup dried peaches, one cup dried pineapple) 2 ...

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    Almost Paleo Cheese Cake
    May 2, 2010

    crust 1 1/2 cups macadamia nuts 1/2 teaspoon salt 1/2 cup pitted dates (fresh ones from farmers market are best) 1/4 cup shredded coconut filling 3 cups cashews 3/4 lemon ...

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    Not Really Paleo Candybars
    May 2, 2010

    Another great option for those of us who have a sweet tooth! Ingredients * 3-4 Tbsp coconut oil * 1/4 cup carob powder or cocoa (optional) * 1/2 cups ground ...

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    Fish and Vegetable Curry
    May 2, 2010

    Ingredients * 14 oz white fish fillets, cut into thick slices (optional-  add more veggies if omitting fish) * 14 oz coconut milk * 2tbs red curry paste * 2 ...

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    Chipotle Lime Salmon
    May 2, 2010

    Salmon with a Mexican twist! This will satisfy your craving for something a little spicy. You can adjust the amount of chipotle powder depending on how spicy you like you ...

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    Basil Spinach
    May 2, 2010

    yummy and very healthy side dish to any meal. Add the basil at different times for different flavors and preference. It will be more strong added dead last and uncooked, ...

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    Guacamole
    May 2, 2010

    Ingredients •    2  hass avocados •    1T hot sauce (optional) •    Juice of 1 lemon and 1 lime •    Cilantro, chopped fine Instructions 1.    Mash all the ingredients in a ...