Sweat For The Gulf Fund-Raiser
tamcross2010-08-17T15:52:30-08:00Sweat For The Gulf Fund-Raiser at Tamalpais CrossFit on September 11th, 2010!
Personal Training at Tam CrossFit in San Rafael
tamcross2010-08-17T13:54:34-08:00Did you know that Tamalpais CrossFit also offers traditional Personal Training? Coach Papes can meet with you privately for ongoing training designed around your busy [...]
Learn The Skill Set That Eludes You
tamcross2010-08-17T13:48:30-08:00Frustrated that you can’t get your Pull Ups, Muscle Ups or Double Unders? Tamalpais CrossFit is now offering one-on-one training with Coach Papes. Sign up [...]
Tam CrossFit in San Rafael Offers Personal CrossFit Training
tamcross2010-08-17T13:42:36-08:00Do you want to participate in CrossFit but are overwhelmed by being the “new” person in class? We are now offering one-on-one CrossFit Training sessions [...]
Tam CrossFit in San Rafael- Get 10% off Six Pack Bags!
tamcross2010-08-05T14:30:18-08:00We have teamed up with Six Pack Bags, Meal Management System and are able to offer you 10% off your purchase! It's soo easy, just [...]
August 2010 CrossFit WODS
tamcross2010-08-05T14:09:14-08:003 Dead Lifts 315/205- 3Dumbbell Cleans 50/30- Dumpster Run