Archive for July, 2010

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July 28, 2010
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July 2010 CrossFit WOD’s

July 18, 2010

July 13th, 2010- The Bear

Paleo / Zone Recipes

July 18, 2010

We are more than half way through the EFHAAP Challenge and if your anything like me, you are sick of  thinking about food all the time… Here is ...

Tamalpais CrossFit in San Rafael Dead Lifts 500,000 Pounds!

July 18, 2010

Thanks to all that participated this weekend and helped to lift 500,000 pounds to support the fight against cancer! The day started off  with a bang ...