Archive for March, 2010

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Tamalpais CrossFit in San Rafael Makes the Affiliate Page

March 23, 2010

Check out the Affiliate page entry for 3/23/10, Whoot! http://www.crossfit.com/cf-affiliates/

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Shrimp Cakes

March 16, 2010

These are such a treat and very high in protein! Ingredients 1 pound (raw) shrimp, peeled and deveined 1 red or yellow bell pepper, finely chopped 1 c ...

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Spaghetti

March 16, 2010

This can be made for dinner and then packed and used as leftovers for lunch. For best results, use lean beef or turkey, and add Italian Seasoning i ...

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Thai Chicken Wraps

March 16, 2010

Easy to make and best served immediately. Ingredients 12 Bibb or Romaine lettuce leaves 4 Napa cabbage, leaves thinly chopped 1 pound chicken breast, ...

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    Vegetable Kebabs
    March 16, 2010

    Super tasty, easy and a great way to get enough iron! Ingredients 4 mushrooms 1 zucchini 1/2 cauliflower 1 red bell pepper 2 carrots 1 onion 2 inch piece fresh ...

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    Turkey Vegetable Meatballs
    March 16, 2010

    These are an amazing dish with a quick prep time and lots of flavor. You’ll want to make enough for leftovers, but beware, set aside enough for lunch *before* you ...

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    Shrimp Avocado Omelet
    March 16, 2010

    Ingredients 1/2 ripe tomato, diced 1/2 ripe avocado, diced 1 tablespoon chopped fresh cilantro (optional) Sea salt and freshly ground black pepper (optional) 4 eggs 1 tablespoon olive oil 7-8 ...

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    Paleo Pumpkin Muffins
    March 16, 2010

    Soooo good. Especially in the fall and winter season. Serve warm! Ingredients 1½ – Almond Flour (Used Bob’s Red Mill) (940cal) 3/4 cup – Canned Pumpkin (60cal) 3lrg – Whole Eggs ...

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    Carrot Banana Muffins
    March 16, 2010

    These are so yummy and can double as a breakfast or dessert. Just bake and then have a grab and go meal for weeks! Ingredients 2 cups blanched almond flour ...

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    Almond Flour Pancakes
    March 16, 2010

    A great addition to these pancakes is a slice of ham of two strips of bacon. Also, adding fresh berries is a great way to sweeten the taste up. Because of how dense ...